I’m so glad you’re here.

Hi! I’m Kenza.

Life isn’t always straightforward, and it doesn’t come with a manual. Have you ever…

  • felt stuck in your job?

  • been uncertain about your relationship?

  • struggled with people-pleasing or setting boundaries?

  • felt like, no matter how hard you try, you keep repeating the same patterns?

  • always felt like the only person in the room who doesn’t belong?

  • not really been sure of what you even want for yourself?

I get it. And I’m here to help.

Let’s figure it out — together.

Here’s how I work with clients:

  1. First, we’ll set goals for your care.

  2. Then, we’ll work together to understand the root causes, beliefs, and habits that underlie your struggles. As we dive into this journey together, you’ll delve into connecting the dots of your story: examining patterns, addressing negative thoughts, and processing your emotions.

  3. Finally, we’ll work to turn those learnings into real, actionable change in your life. (It’s scary — but this is where the magic happens!)

We’ll also have plenty of fun along the way.

Need help getting un-stuck?

Life isn’t always straightforward, and it doesn’t come with a manual. Have you ever…

  • felt stuck in your job?

  • been uncertain about your relationship?

  • struggled with people-pleasing or setting boundaries?

  • felt like, no matter how hard you try, you keep repeating the same patterns?

  • always felt like the only person in the room who doesn’t belong?

  • not really been sure of what you even want for yourself?

I get it. And I’m here to help.

Let’s figure it out — together.

Here’s how I work with clients:

  1. First, we’ll set goals for your care.

  2. Then, we’ll work together to understand the root causes, beliefs, and habits that underlie your struggles. As we dive into this journey together, you’ll delve into connecting the dots of your story: examining patterns, addressing negative thoughts, and processing your emotions.

  3. Finally, we’ll work to turn those learnings into real, actionable change in your life. (It’s scary — but this is where the magic happens!)

We’ll also have plenty of fun along the way.

Our rates

Talk therapy

Taking place virtually, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

50 mins | $160 | Book a free consultation

Book a free

consultation.

Curious whether we’d be a good fit for each other? Book a free 15-minute consultation.

Get started today.